Avslappning ibs

IBS Bloating and Stomach Distension: How to Find Relief

People with irritable bowel syndrome (IBS) often experience bloating and abdominal distension, which visible outward swelling. While these symptoms can affect anyone from time to time, IBS bloating and stomach distension can be persistent.

This article discusses the root causes and underlying mechanisms behind IBS bloating and distention. It also details medications to treat uncomfortable IBS symptoms and home remedies that can bring relief.

12 Quick Ways to Relieve Bloating

Bloating

Bloating fryst vatten defined as the observation of increased pressure in the abdomen. Bloating fryst vatten a fairly universal phenomenon, reported more frequently bygd females than males, with an estimated 16 to 31% of the general population experiencing it at some point.

Up to 90% of people who are diagnosed with IBS report bloating, and the percentage is even higher for those with constipation-predominant IBS (IBS-C).

While it's most common in IBS-C and mixed-type IBS, about half of those with diarrhea-predominant IBS (IBS-D) experience it, too.

However, bloating isn't listed as part of the Rome IV criteria for diagnosing IBS.

What fryst vatten Rome inom

What is IBS?

IBS stands for irritable bowel syndrome and may not cause any harm to your body but sometimes causes a lot of discomfort. It isn't known exactly what causes IBS, but it is thought it may be due to various factors affecting the nervous system and microbiome of the bowels. The symptoms can range from mild to severe. There is no cure for IBS but some simple lifestyle changes and treatments usually make the symptoms much better.

What causes IBS?

Exactly what causes IBS isn't known. It may have something to do with overactivity of part or parts of the gut (bowel) within the digestive system.

Food is passed along the bowel by regular squeezes (contractions) of the muscles in the wall of the bowel wall. Pain and other symptoms may develop if the contractions become abnormal or overactive. The area of overactivity in the gut may determine exactly where you feel the pain and whether constipation or diarrhoea develops.

The cause of overactivity in parts of the gut is not clear. One or more of the following may play a part:

  • Overactivity of the nerves or muscles of the gut. It is not known why this may occur. It may have something to do with overactivity of me

    IBS Attack: Symptoms, Duration, and How to Soothe a Flare

    Most irritable bowel syndrome (IBS) attacks last a few days, but some can persist for weeks or even months. IBS flares can feel like abdominal pain, cramps, gas, bloating, and loss of appetite. If you have IBS with constipation (IBS-C), the stool might look small, hard, and pebble-like. If you have IBS with diarrhea (IBS-D), the stool might look wet, loose, and watery.

    To calm an IBS attack, you can try avoiding caffeine, fatty foods, and large amounts of dairy to reduce gas, bloating, and discomfort. Medications can address severe diarrhea and constipation, while probiotics may help with symptoms. The best approach depends on your specific symptoms and your healthcare provider's advice.

    What Does an IBS Flare Feel Like?

    IBS attacks commonly feel like:

    • Abdominal pain
    • Abdominal cramps
    • Gas
    • Fullness
    • Bloating
    • Changes in bowel habits

    During an IBS attack, you may experience diarrhea, constipation, or both, depending on the type of IBS you have:

    • IBS with diarrhea (IBS-D) involves frequent, loose, watery stools. When a flare strikes, you may feel a sudden, intense need to find a bathroom.
    • IBS with cons
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